Coupons4LV.com  -  Tree Hugging Frugalitarian

 
  • Blog

Wanna get away, but not leave the Lehigh Valley?

2/15/2009

0 Comments

 

Treat yourself or a friend to a Rain Drop Therapy massage at bellezza hair & body café spa in Allentown, PA. This is great for relief of any lower back pain. Nine organic essential oils are individually applied directly to your spine in a certain sequence. The oils are fanned out and your body will become completely renewed. The heated towel application later in the treatment aids in the absorbtion of the oils into the spine. Bellezza states that the organic oils are one of the secrets to the Rain Drop Therapy. You will feel like jello when your done and glad to be alive! Call today to schedule an appointment.

Get a facial here and watch the years fall off your face. Your skin will feel very soft and glow with radiance. The staff is friendly and knowledgeable, and the spa is very clean. Whether you’re a man or woman, if you want to be pampered in lux style, this is the place to go. As a bonus, show your coupon and save!

0 Comments

Is it cold enough for ice cream yet?

2/4/2009

0 Comments

 

I was taking a stroll in historic Bethlehem the other day. The weather was nice for a change and I had eaten lunch an hour earlier. I passed an ice cream shop with the most unusual name, The Heavenly Hedgehog Ice Cream Company. I was powerless to not enter and get some scoops of mint chocolate chip. The owner and I chatted about the ice cream and how it was made right there in the store. The texture and flavor was fabulous. She then also told me about the source of the milk they use in the ingredients. Barbara the owner had searched high and low for a local farm that could supply her with milk free of growth hormones. The milk comes from Welsh Farms® over in New Jersey and is likely what makes the ice cream shine. Apparently, only eight dairies in the US have been awarded HACCP, and they are one of them. I can’t wait to go back and try another flavor soon. The pistachio looked just as good, but then again so did the other 15-20 flavors that they had in the freezer.

0 Comments

Paper Towels, the bane of a business owners existence

2/2/2009

0 Comments

 

Lets examine the common C-fold paper towel in a little more detail. In order for it to be produced, trees must be cut. They have to be shipped to your business. They have to be purchased in large quantities and stored somewhere in your business. An employee has to un-box and load them into a dispenser. The trash must be emptied everyday, sometimes more in addition to the purchase of plastic trash bags. Unless your dispenser is filled properly every time, the towels may fall on the floor and look unsightly. Many users take way too many to dry their hands. Certain individuals will always inevitably clog up your toilets with the towels on occasion. Now you have to deal with plumbers and other maintenance challenges. 

Installing a modern high powered hand dryer (not the wimpy ones of yesteryear) eliminates lots of overhead. (Saving around $959/yr for a family owned restaurant) After you try one of these for yourself, you may want to even install one in your home! We source these dryers wholesale, if you would like a quote for your business, please contact us.

One other item to note, is to try to make sure your restroom doors open outward if possible. This enables people to avoid touching the door/handles with their hands on the way out.

0 Comments

How can I simultaneously reduce my overhead and be a “Greener” small business owner?

2/1/2009

0 Comments

 

Sometimes, making the decision to turn your small business into a greener running machine can be difficult to implement. Getting caught up in the day to day activities coupled with countless obligations leaves little time to spare.

I encourage you to capitalize your time by taking advantage of the dip in consumer traffic at your business. Dedicate an hour or more to review each aspect of your business where you spend money. Ask yourself, why am I doing this? Is there a better way to achieve this task or function? Does this spending activity benefit the employee or the customer? How can I reduce my spending so I can pass the savings on to the customer?

The following are a few ideas that will help to jog your mind, but each business has its’ own challenges and opportunities.

-Can I replace any lighting in the store with compact fluorescents bulbs (CFL’s) or even more efficient LED lighting?
-Do I leave the lights on in the restroom at my business? Perhaps I should install a motion sensor switch in the restroom?
-Do I have paper towels in my bathroom? Maybe I should swap them out for a next generation high powered hand dryer…
-I wonder if installed an instant hot water heater under the sink if it would save money?
-Am I using a flat screen LCD instead of an older CRT monitor at the register?
-Am I handing out plastic bags at my store? Maybe I can pass out inexpensive reusable cloth bags that have my logo/name on the side, so that I get free advertising and reduce throwaway waste…
-What is the thermostat set in my business, could I tweak it a degree or two without causing discomfort to clients/customers?
-Do I have a programmable thermostat that changes the temperature automatically when no one is in the building?
-Should I install a humidifier to make it feel warmer in the winter?
-Do I have a high efficiency HVAC system?
-Do I have a recycling bin in the store, or does everything go in the trash?
-Is the packaging of anything that leaves the store in an environmentally sensitive container. (E.g. take out containers for food are available in enviroware materials that biodegrade quickly unlike foam or plastic)
-What do I do with my cardboard?
-Do I need something for my business? Maybe I can get it locally and less expensive on craigslist.
-Do I utilize the farmers markets in the area to get locally grown produce and goods? They are often less expensive than big box stores and it takes less fossil fuel to get it to your business…
-Do I have window tint on my sunny spots to decrease heat transfer in the summer?
-Can I telecommute on certain days (or ever day) and get the same work done without driving all the way to the office?
-Do I live close to my office?
-What if I could eliminate a car in my household by biking to work? -How much would I save in fuel, maintenance, insurance, taxes, and fees?
-Perhaps I should consider meeting with my client over a WebEx instead of driving in traffic?
-Is snail mail really required for that business function? Perhaps I could email it instead saving paper, stamp, ink, fuel?
-Maybe I should follow the undeniable trend and begin to transfer my paper advertising budget to digital media?

These are just a few ideas, if you have any more feel free to add them to the list.  Enjoy the Super bowl tonight and more importantly, advertising genius at it’s finest!

0 Comments

    Categories

    All
    Coffee
    Craigslist Etiquette
    Cree Led
    Decreasing Power Bill
    Fixing Hardwoods
    Gardening
    Green Commuting
    Heavy Bag Installation
    Home Heating Hot Spots
    Less Pollution
    Moving
    Nightlight Theory
    Organizing
    Polluting Less
    Rain Water Collection
    Saving Money
    Saving Time
    Self Defense
    Self Hair Cutting
    Smart Power Strip
    Smart Take Out Boxes
    Solar Power
    Solar Powered Attic Fan
    Staying Warm
    Texting And Driving
    Thermostat Installation
    Yard Care

    Author

    Lehigh Valley Veteran - The Green Bargain Hunter

    Picture

    Blogroll

    Be the Bee Social Media Coaching
    Lehigh Valley with Love
    Digital Signage Insights
    Juicing Art
    365 Days Of FFFFound Poetry
    PriusLiftSupports
    Urban Shelf
    Sprout Defender

    Archives

    February 2018
    November 2017
    March 2017
    February 2017
    November 2016
    April 2016
    August 2015
    June 2014
    April 2014
    April 2013
    March 2013
    March 2012
    January 2012
    December 2011
    November 2011
    April 2011
    March 2011
    February 2011
    January 2011
    March 2010
    February 2010
    December 2009
    November 2009
    October 2009
    September 2009
    July 2009
    June 2009
    May 2009
    April 2009
    February 2009
    January 2009

    RSS Feed

    View my profile on LinkedIn
    Picture
    Picture
    Picture
Powered by Create your own unique website with customizable templates.